Lessons from trying to attain a summer beach body…and failing miserably

How getting “burned” by society’s beauty standards taught me something about my identity. … More Lessons from trying to attain a summer beach body…and failing miserably

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Discovering the cause of my depression (and it’s not what I expected)

“When I learned how to stop ignoring my heart and let it actually speak, my eyes were opened to the deeper issues going on.” … More Discovering the cause of my depression (and it’s not what I expected)